Day 7 of Lockdown

So, it’s day 7, coming to the end of the first week and we’re looking at the possibility of there being many more weeks.  Nerves are already fraying at webmaster’s house.  With that in mind, looking after yourself is a key imperative, that’s why we’ll inject humour from time to time, but our first item is from Public Health England (PHE).  Others are:

• Scam alert,
• CBC’s Community Response Document – 28 pages of information.  We’ve also added some other ideas of things to do or where to find ideas.

Guidance on Mental Health & Wellbeing

Over the weekend PHE published a document basically concerned with helping us preserve our sanity in these troubling times.  It addresses a wide range of things you can do to help with your mental health & wellbeing, many with links to external resources such as helplines and the NHS Fitness Studio: Continue reading “Day 7 of Lockdown – The ‘Look After Yourself’ Edition”